I did another 5k today. I was pretty proud because until today, I’ve only consistently ran a duration of 30 minutes. I ran 44:44:03 minutes according to their trackers!! That’s pretty good for chicks like me. Slow, but what matters is that I did it and I did it consistently. The 5k was for a … More Fitness Update- The journey continues- Trying to stay focused
Don’t knock it until you’ve tried it now! There are many recipes out there that would make most anyone enjoy avocado pudding but you won’t find any refined sugars in this one-I’m trying to stay healthy here. And I believe there needs to be a balance of clean ingredients without sacrificing flavor. For me, this … More Chocolate Avocado Pudding- No Really!
On my quest to a healthier lifestyle, I’m always trying to find new ways to spruce up my go-to foods. And shrimp is my favorite lean protein choice. And even though I’d be happy to have it all the time, it can still get a bit boring. So I tried something new. And with fresh … More Island Creole Shrimp and Mango Soup