As raw as it gets-foraging for wild scallions-rethink your weeds!

Everyone has a favorite teacher they remember. I still keep in touch with mine. She was my college math teacher and a credit to her profession. She opened a world of creativity that I didn’t know existed in Math. That is just one of her many talents. Last time I visited her at her home, … More As raw as it gets-foraging for wild scallions-rethink your weeds!

Fitness Update- The journey continues- Trying to stay focused

I did another 5k today. I was pretty proud because until today, I’ve only consistently ran a duration of 30 minutes. I ran 44:44:03 minutes according to their trackers!! That’s pretty good for chicks like me. Slow, but what matters is that I did it and I did it consistently. The 5k was for a … More Fitness Update- The journey continues- Trying to stay focused

MOTIVATION: Breaking and Making Habits: Your Way to a Better You

Quitting or starting something can be difficult. You want to make or break habits for a better you and a better quality of life. But some habits can be quite the struggle. Like smoking, over-eating, whatever you’ve become addicted to, over time, you’ve created synaptic pathways that are now worn in. And though our brains … More MOTIVATION: Breaking and Making Habits: Your Way to a Better You

My Climb to My Personal Best

As many can relate, losing weight, the RIGHT way, is not easy. In these months passed since I wrote “Overweight and Pregnant” and “Journey to Find Myself: The Healthier Version of Me“, I have continued the fight to regain control of my weight, nutrition, and ultimately, my life! There have been a few changes;